Welcome to Prairie Winds Therapy
Welcome to Prairie Winds Therapy
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At Prairie Winds Therapy, we are committed to supporting individuals aged 18 and over on their journey toward mental well-being. With over 20 years of experience, our registered Social Worker, Kari Kerelluke, BSW, RSW, offers compassionate and personalized counselling services in Winnipeg, Manitoba.
We specialize in helping individuals navigate challenges related to:
✔ Anxiety & depression
✔ Mood disorders
✔ Stress & burnout
✔ Self-esteem & personal growth
✔ Life transitions
Our therapeutic approach is tailored to your unique needs, providing a safe & supportive space for you to explore your thoughts and feelings without judgment. We offer both in-person and virtual sessions to accommodate your needs.
Meet Kari Kerelluke BSW, RSW
Meet Kari Kerelluke BSW, RSW
I am a registered Social Worker with over 20 years of experience helping individuals overcome life’s challenges. I provide therapy services in Winnipeg, Manitoba in a relaxed, informal, and supportive space for you to explore your thoughts and feelings without judgment.
My background includes working with diverse individuals struggling with anxiety, stress, depression, and self-esteem challenges. I incorporate evidence-based techniques such as Cognitive Behavioural Therapy (CBT) and mindfulness strategies to support your personal growth.
As a proud member of:
✔ Manitoba College of Social Workers
✔ Canadian Association of Social Workers
I believe that therapy should be a collaborative process where you feel heard, validated, and empowered.
I can't wait to connect with you and see how I can support you!
Anxiety & Depression Counselling
Anxiety & Depression Counselling
Utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help manage symptoms and improve mental health.
Stress Management
Stress Management
Incorporating mindfulness techniques to equip clients with effective coping skills for handling life's challenges.
Women's Issues
Women's Issues
Providing a supportive environment to address concerns unique to women's mental health.
Self-Esteem Building
Self-Esteem Building
Helping individuals develop a positive self-image and confidence.
and more!
and more!
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